In our experience we attracted people with all kinds of fitness levels on our trips. We make sure that our Fitness Leaders can adjust and give modifications depending on the client’s level and expertise. We send out a questionnaire to fill out to each retreat’s attendant with few questions regarding their level/injuries/expectations so that our expert can plan the classes accordingly. On the first day of the trip the Fitness expert will individually assess each client to get to know them and give them adjustments/advance options tips.